Highly Sensitive Person Coaching
Being a HSP myself I am only too aware of the many problems that this select 20% of the population have to face on a daily basis, but also the enormous gifts and rewards that come with this condition once we understand how to correctly manage our highly attuned nervous system.
Firstly in order to see if this does in fact describe you, try taking the short self-test to be found on Dr. Elaine Aron's
www.hsperson.com website. She has written a very good introduction to the subject called "The Highly Sensitive Person's Workbook". However my very favourite book which included a holistic dimension, and therefore much more comprehensive is Dr.Ted Zeff's book which is called "The Highly Sensitive Person's Survival Guide".
However a book can only take you so far in understanding yourself, and in changing limiting beliefs and behaviours. Working one to one with your very own HSP COACH will be life changing, that is guaranteed!
Contact me today for a chat, if you are serious about turning your life around.
Being a HSP myself I am only too aware of the many problems that this select 20% of the population have to face on a daily basis, but also the enormous gifts and rewards that come with this condition once we understand how to correctly manage our highly attuned nervous system.
Firstly in order to see if this does in fact describe you, try taking the short self-test to be found on Dr. Elaine Aron's
www.hsperson.com website. She has written a very good introduction to the subject called "The Highly Sensitive Person's Workbook". However my very favourite book which included a holistic dimension, and therefore much more comprehensive is Dr.Ted Zeff's book which is called "The Highly Sensitive Person's Survival Guide".
However a book can only take you so far in understanding yourself, and in changing limiting beliefs and behaviours. Working one to one with your very own HSP COACH will be life changing, that is guaranteed!
Contact me today for a chat, if you are serious about turning your life around.